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Saturday 26 February 2011

The benefits of lemon Water

Lemon water is really beneficial in every beauty care treatment. Water and lemon both trigger actions in your body cleanse and help remove harmful substances. The mixture makes a great option to health juices that are packed with a lot of calories.

Although lemons very acid by themselves, they are actually very alkalising in your body. If your diet mainly forms of the typical European diet, most of the food you eat acid. This poses a problem, because your body is trying to alkaline. Instead, we have our systems with too much acidic foods and beverages bombing. Over time, the acidity in your body leading to long-term harmful effects on your health.

Lemons are since early times an essential food. Although they have some sort of food product, they have an abundance of applications. They are usually used for lemonade, mixed drinks, cleaning products, cooking, garnishes and air fresheners. It has been said that when the world you have a bunch of lemons, some lemonade! Why not make lemon water instead!

Lemons are packed with lots of vitamin c. they are the richest source of many useful ingredients. They can accelerate wound healing, control and treatment of many infections and allergies. Lemon juice also relief of symptoms of asthma and sore throat. Lemons speed up the process of digestion as they many nutrients and fibres. They also help in detoxifying your body by participating in excretion of waste and harmful.

Lemon juice is also very effective in cleaning your hair. Lemon is one of the most effective and useful fruit when it comes to the cop with sore throat problems such as tonsillitis. This is so because lemon a contains antibacterial substances. Just mix of lemon and water in ratio and drink it to stay away from throat infections.

Lemon water helps you to lose weight without consuming harmful pills too. Lemon water is also known to relieve high blood pressure and assist in keeping it down. It also fights with respiratory problems and helps in osmoregulation by causing perspiration. It can also be used as a blood purifier and many diseases at Bay.


The benefits of lemon Water

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