Calories in Honey vs Sugar

A sugar free diet is the latest mantra in the market. Avoid those extra calories and reduce your weight. What's more, it helps you maintain your blood sugar level as well. In the same rhythm, people are also going ga-ga about honey. It is natural, it is healthy, and it has antioxidant properties that keeps you fit and fine. So, is eating honey better than sugar? Should I switch over to honey